ESF's Final Feast. Best Meal of the Year!

Assignment:

Your delicious dish must be made from local, seasonal ingredients.

Document the process.

Your project must rest upon a platform that: a) supports multimedia, b) is open to the public, and c) allows visitors the opportunity to comment on your work.
When finished, thick tweet your project.

After days of flipping through a plethora of cooking magazines and more websites than I have fingers and toes, I finally decided to prepare two delicious sandwiches, with my partner-in-crime Austin.

The recipes:

Double-Decker Strawberry Chicken Club Sandwiches
Serves: 4 Prep: 20 Min Cook: 15 Min

12 ounces thick-cut bacon
1 ½ pounds skinless, boneless chicken breast halvesSalt and pepper
1 avocado2 tablespoons fresh lemon juice
1/3 cup mayonnaise
12 slices whole-wheat toast
2 cups romaine lettuce1 ½ cups hulled and sliced strawberries (10 ounces)

Open-Face Chimichurri Skirt Steak Sandwiches
Serves: 4 Prep: 25 Min Grill: 15 Min

2/3 cup extra-virgin olive oil
3 cloves garlic, smashed and peeled1 Serrano chile, seeded if desired
1 packed cup parsley sprigs1 packed cup cilantro sprigs
Grated peel of 1 lemon and juice of ½ lemon
Salt and pepper
One 16-ounce loaf ciabatta bread, sliced on an angle in 12 pieces
2 pounds skirt steak¼ cup mayonnaise
3 tomatoes, thinly sliced

As I explained in my previous post, on Tuesday, Austin and I ventured to the Ferry Building, where we hit up a few of the amazing specialty shops for local and seasonal bread and meat. We also took advantage of the weekly outdoor Farmer’s Market for all of our fruit and vegetable needs. The recipes called for three types of meat and an array of produce. The Ferry Plaza Farmers Market is a California certified farmers market operated by the Center for Urban Education about Sustainable Agriculture (CUESA), and is open two days a week—Tuesdays and Saturdays. The market’s produce and flowers are from small regional farms and ranches, many of which are certified organic, and also pass the criteria for my assignment.

“Started as a one-time event in 1992, the Ferry Plaza Farmers Market's popularity led to the opening of a year-round market in May 1993. On Saturdays, 10 - 15,000 faithful shoppers attend the market because it reconnects them with their food sources. Shopping at a farmers market provides a forum for learning how food is grown, who grew it, and why it tastes so good. “ Ferry Building

The Prather Ranch Meat Company, where we purchased the skirt steak, bacon, and chicken, offers a wide selection of organic, sustainable, humane and pasture-raised meats. The company regularly carries beef, buffalo, pork, lamb and vitellone, a meat that is tender like veal and often found on menus in Tuscany. Raised on the 11,000 acre Prather Ranch, just north of Mt. Shasta, the beef is certified humane and organic. The Prather Ranch Meat Co. also raises pigs on pasture in Capay Valley, California. The pigs diet includes only organic fruits and vegetables from many nearby farms, which is comforting, especially after reading Omnivore’s Dilemma, and thinking much more critically about the idea—you are what you eat. These humanely and organically raised cattle and pigs, whose meat became the star of the sandwiches, rivaled some of the best I’ve ever had. There is just something about knowing that the food you’re eating wasn’t fed petroleum, pesticides, and pharmaceuticals during its short-lived miserable life.

Purchasing the ingredients is only half the battle when making a delicious meal; however, I thought that colorful and descriptive photographs were better suited to showcase the delicious sandwiches and ESF’s Final Feast.

Make a Smilebox scrapbook

Goodbye ESF, I will honestly miss spending Wednesday nights with 17 incredibly creative and inspiring people. But this is not the end of my food blogging, so stay tuned. 

Mmm mmm delicious!

On Tuesday, I spent  $36.96 on two pounds of organic grass-fed skirt steak. I purchased this top-notch beef to be the star for the dish I am going to prepare for ESF’s Final Celebration. Austin and I ventured down Market St. toward our destination dodging buses, Benz’s, and bicyclists, and luckily we snagged a metered parking spot just around the corner.

As the assignment required that all ingredients be local and seasonal, the Ferry Building’s Farmer’s Market and specialty shops provided the perfect spot to grab everything I needed. The Golden Gate Meat Company at the Ferry Building in San Francisco proudly boasts: our cattle are pasture-graze with plenty of room to roam, fresh air, and sunshine. Their feed is 100% organic, with no animal byproducts.

I included this little story to point out just how expensive organic groceries can cost. While I wish I could shop at the Ferry Building everyday, my minimal student funds don’t always allow it. Cooking and documenting the meal will follow in my next post.

Eating San Francisco’s final excursion to Zazie in Cole Valley for dinner and McDonald’s on Haight Street for dessert most definitely brought the course full circle. The original plan was to pig out at McDonald’s; an outing inspired by the Bay Area’s very own Michael Pollan and his book Omnivore’s Dilemma, which was required class reading. Pollan’s manifesto provides readers with a complete natural history of four meals, requiring them to think about the moral and ethical ramifications of America’s eating habits. More simply, Pollan followed food from its inception all the way to his plate or lap, as was the case for his first meal, Industrial Corn, in the form of an American staple—namely, McDonald’s.    

Realizing the class bank account could afford to fund a classier (and healthier) outing we decided to enjoy our last meal together at a quaint French Bistro in the heart of Cole Valley.  Zazie is everything that McDonald’s isn’t.

The 17-year-old establishment sits on a tiny lot on Cole Street, which is typical for the neighborhood; however, the cozy garden patio and carefully arranged tables for two, makes dinners feel like they are dining in an artsy Parisian café. 

Open for breakfast, lunch, brunch, and dinner Zazie proudly serves only organic milk and free range, antibiotic and hormone-free eggs from local farms. In addition to using organic dairy products the menu at the bistro features seasonal and regional fare, dishes depend on what produce is available from local farmers. I feasted on a 21 dollar grilled hanger steak, served with portobello mushrooms, a brandy cream sauce, and grilled asparagus.  The perfect medium-rare steak I devoured came from “Happy drug-free animals with an ocean view!”—according to a blub on the menu. In complete contrast, the Big Mac I might have eaten at Mickey D’s that night, would have sported “beef” patty that Michael Pollan explained came from a corn-fed cow raised in a CAFO (Concentrated Animal Feeding Operations), Three glasses of wine later our delightful waitress, thankfully, began bringing out each of the 17 main courses.  The salmon, shrimp ravioli, and steak dishes looked almost to pretty to eat, as each element was placed meticulously on the plate and chopped parsley adorned the stark white rim. The fresh ingredients including, pea pods, tomatoes, and asparagus were brightly colored and smelled delicious; this meal was not only satisfying to eat, but was also a feast for the eyes and nose.

 After two hours of witty conversation and culinary excellence we headed to McDonald’s for a sweet treat. Runaways and transients are the typical clientele at the Haight Street McDonald’s; however, the McDonald’s employees were graced with the presence of seventeen college students and their professor. Most of my classmates decided to top their nights off with ice cream treats including McFlurries, ice cream cones, and classic sundaes complete with chocolate syrup and peanuts. I ordered medium French fries, which were as greasy and salty as I expected them to be, but satisfying nonetheless. 

To be honest, I would have been just as satisfied eating a #10 (McNuggets, fries, and a pop) as I was with my steak dinner from Zazie. So that’s just what I did. A few days after our outing and an in-depth discussion of Omnivore’s Dilemma, my boyfriend and I decided to take a trip to Marin and eat at the very McDonald’s where Pollan and his family ate. We got it to go, and just like Pollan ate it in a moving car driving 65 on the freeway. I thoroughly enjoyed it!  

ESF Does Dim Sum!

On any given day, Chinatown is the last place I want to be at 10 o’clock in the morning. It tends to be busy, crowded, and to be honest it’s just a bit overwhelming for my taste. I was never a huge fan of Chinese food growing up. White rice and soy sauce—yep, that pretty much sums up what I ate before moving to San Francisco. It wasn’t the large population of Asian people or restaurants that finally persuaded me to indulge it was just healthy curiosity.

Anyway, on this particular Saturday morning in April, my ESF class was traveling to Chinatown to immerse ourselves into this incredible culture. After the 1906 earthquake Chinatown, like most neighborhoods in San Francisco, was rebuilt and became what Anthony Lee, author of Another View of Chinatown, called “a glittering ghetto.” The newly asphalted streets and shiny streetlamps were meant to attract tourists, which it certainly did. The class met up at the corner of Bush and Grant, where there is an enormous gate into Chinatown. As we moseyed toward our first stop the Tin How Temple, I couldn’t help but notice the insanely cluttered and overcrowded shops along Grant Street. Oriental merchandise was spilling out onto the sidewalks, which I’m convinced is just another marketing scheme to temp the tourists. (Walking inside would just be too much to ask!) The Tin How Temple was incredible, and we learned that it is the oldest Chinese temple in the United States. The tiny temple is located on the third floor of a typical San Francisco building and the seventeen of us barely fit inside, not to mention the place had enough incense to make you faint (or high).

By 10:45 a.m. we had finally made it to New Asia, where we would enjoy Dim Sum (literally “touching heart), and everything that entails. The restaurant was a mad house, and it seemed like every seat in the place was taken, not to mention another 30 people waiting. The hostess was shouting inaudibly into a microphone, I think she was letting waiting patrons know their tables were ready. The staff was running around, pushing carts filled with tons of different Dim Sum dishes. After waiting about 25 minutes our class was sat at two large round tables, where jasmine tea, which is said to aid digestion, was waiting to be consumed. It wasn’t long before food started appearing on the spinning circle in the middle of the table. Most of the dishes were made with shrimp, pork, rice, and noodles. Prepared in various ways, just a simple sauce switch or different noodle choice, dramatically changes the taste and texture of the dishes. The Northern Chinese inspired pork pot stickers, filled with meat and cabbage, were my absolute favorite, even though they aren’t considered traditional dim sum. Because of a pretty serious allergy to shellfish, I couldn’t chow down on any of the shrimp options, including classic steamed shrimp dumpling. Dumplings, known as Gow, are made by wrapping ingredients in a rice flour or wheat starch skin; the beautifully translucent skin showcases the delicious ingredients inside.

The Dim Sum or Yum Cha experience is like no other. While dining at New Asia I noticed many of the things typically found in a restaurant were missing, for example, menus were nowhere in sight. Instead as the cart pushers delivered us our Dim Sum treats, served on small white plates and in small steamer baskets, they also stamped the purchase onto a ticket, using various symbols. The white ticket, adorned with many stamps from our feast would ultimately become the receipt, which compared to other foreign fares dim sum is a steal.

After brunch the class splintered, as many had made previous engagements, and a handful of us headed to Ross Alley, to find an itsy bitsy fortune cookie “factory” that opened its doors in 1962. Upon entering I could barely navigate myself around the barrels and barrels of fortune cookies of all different shapes and sizes and flavors. Within ten feet of the entrance sits the first of a handful of women pulling circular cookies off a hot press. The women repeatedly fold the circular cookies into their famous “fortune” shape and inserting the wonderful fortunes. I asked the woman sitting in the front how she avoided being burnt pulling the steamy little cookies from the press, since the safety precautions didn’t exactly seem up to snuff. She simply responded by handing me one of the cookies straight off the press, which I learned was a bit toasty but not scolding hot by any means. I could go on and on about this wonderful experience on a beautiful Saturday morning in San Francisco’s famed Chinatown, but I wont. Check out more pictures from the trip on flick'r!

ESF: Pancakes for Brunch

Document A Delicious Meal

I have been a huge advocate of breakfast for dinner for my entire life. Growing up my sisters and I were always allowed to choose what meal would be served to the family on our birthdays, and throughout my entire childhood (and maybe adult life) I choose pancakes or waffles and bacon. Mmmm breakfast for dinner. I’m not sure who decided what should be eaten at various points throughout the day, but I totally disagree. I absolutely support pizza for breakfast and waffles for dinner.

I took this opportunity of cooking and documenting a delicious meal to create a mind-blowing breakfast feast complete with my grandfather’s pancake recipe, a spring inspired organically grown fruit salad and organic bacon.

 Family Traditions

My mom always baked our bacon in the oven, as opposed to in a frying pan, because my dad has high blood pressure and his sodium intake is out of this world. A lot of the fat and grease is released in the oven, so it’s healthier and crispier!

 On the other hand, molasses is the ultimate ingredient and completely underrated or underused, as the case may be. When making pancakes many people substitute Bisquick with oatmeal, or milk with fat free yogurt, attempting to makes these delicious little treats healthier. My Grandpa Mason not only didn’t remove these ingredients he added a few of his own—namely, molasses and melted butter.  

Unfortunately this breakfast for dinner scenario fell through. My roommate Jacob wasn’t feeling well so he headed to bed around 6:30 and I didn’t want to bang around cooking above his head. Instead I prepped the fruit salad in the morning, and then made a delicious Thursday brunch for Ryan, Jacob, and I. Check it out on flick’r! 

Earth Day 2009

Check out what St. Anthony's, where I have been interning since August 08, does everyday to protect our Mother Earth. St. Anthony's is located in San Francisco's "notoriously rough" neighborhood the Tenderloin, and is most widely known for its incredible food service, which serves over 2500 meals to the cities poor and homeless 365 days a year. Impressive!! Don't you think...

RECYCLE

ð Aluminum cans, glass & plastic bottles

ð Paper, newspaper, magazines, junk mail

ð Donated cell phones get sent to an agency that distributes them to people in shelters or are low income

ð Cardboard boxes 

ð 30 % recycled white copy paper is purchased

ð 30 % recycled color paper purchased

ð Toilet paper and paper towels are made from recycled paper

ð effort to purchase office supplies made of recycled material

RENEW

ð Donated shoes that are not distributed to our clients are sent to Africa for resale

ð Torn donated clothing is given to rag vendors

ð Donated nick-nacks are given to junk collectors

REUSE

ð Staff is encouraged to bring lunches in reusable plastic containers

ð Staff is encouraged to use their own drink containers instead of paper cups

ð Staff brings in paper & plastic grocery bags to be used by clients who shop in the food pantry

ð Staff sends out emails when used office furniture or office supplies are available or wanted

ð One side printed paper is used for drafts in the copy machines

ð Free “Green Team Library” for guests, volunteers and staff –used books, magazines, CD’s DVD’s, VCR cassettes

ð Water pitchers and compostable cups are placed on tables at meeting instead of plastic water bottles. At staff meetings members are reminded to bring their own drink containers

ROT

ð Dining Room composts all food scraps

ð All staff lunch rooms compost food scraps

ð Paper cups and plates used for coffee and other events are compostable

ð FARM composts their own food scraps and uses compost in their organic fruit and vegetable gardens *

WASTE MANAGEMENT – PROPER DISPOSAL

ð Batteries

ð Computers, monitors, electronics, printers

ð Printer cartridges, toners

ð Florescent light bulbs

ENERGY AND CONSERVATION

ð Energy efficient light bulbs are used in all common areas

ð Motion sensor light switches are used in some restrooms and common areas

ð Most major appliances are Energy Efficient

ð Bike racks are installed for staff who bike to work

ð Commuter check program is implemented to encourage mass transit

MAINTENANCE PRODUCTS

ð No harsh cleaning products are used, e.g. ammonias, lye

ð Most cleaning products are environmentally friendly

ð Drain cleaners are non-acid based

ð Painting products are not oil based

ð No lead products or materials are used

** 150 Golden Gate Ave is a Green Building.***

W e are anticipating a LEED (Leadership in Energy and Environmental Design) certification from USGBC (U.S. Green Building Council) soon.

St. Anthony Foundation's Integrity of Creation

Our effort to move toward sustainable community will include support for balance in work and life style, for family life, for spiritual development as well as for conservation, local circulation of resources, toxin-free environment, and use of environmentally sensitive matter.

Well now it's April 22nd--Earth Day! What are you

 going to do??

Sunset over Chicago

Sunset over Chicago
Originally uploaded by skblackburn

Check out this shot from the pier in our Grand Beach Community, near New Buffalo, Michigan. Across the lake is my hometown Chicago!

ESF: I ate and drank the following today...

Between school, work, and an internship, I find it pretty difficult to find the time for food. Even though I love to eat and spend the majority of my “free time” watching the Food Network, my daily routine tends to stray far from the nutritious side of things, and I rely on caffeine and nicotine to get me through the day. The assignment this week in my ESF class, was to document what I ate and drank for one day. Being the procrastinating college student that I am, I waited until the last day to complete the assignment. However, I thought today would fit the bill of “being real and honest” about what I typically consume, given that on Wednesday’s I have class, a weekly doctor appointment, and work (I coach 5th grade girls basketball). If I had chosen to document the weekend or a day off, my eating habits would definitely stray from the usual, as I would have more time and energy to find something scrumptious.

Today, March 18th, is shaping up to be no different, from what I expected. I began my day with a French Vanilla coffee from USF’s Caf and a cigarette. I hate to admit that I enjoy this morning ritual, and as I sat in the morning sun reading my extremely dense Environmental Science textbook, it provided me with just the 'buzz' I needed to get me through.


After class, I headed straight for Starbucks to get my daily Grande Chai Tea Latte, which I skipped this morning because I was running late, thanks to the ridiculous bike-riders on Market St, who think the entire road is theirs. News flash—it’s not! Before heading out to conquer the rest of my day, I grabbed a banana, for some much needed potassium and electrolytes, since the rest of my diet isn’t exactly nutritious. So anyway, just in case you’re keeping track, that’s 1 banana, 2 caffeinated drinks, and 2 cigarettes.


A third of a bag of Planter’s Trail Mix and a few Snyder’s pretzel sticks were lunch for the day. I love trail mix so much, it’s easy to snack on while I’m running frantically around the city trying not to be late for whatever’s next on my crazy schedule. Why these carb-filled salty snacks you might wonder? Well, I absolutely love salt, thanks in part to my father, who salts everything, literally!

Dinner tonight will be simple, because after a twelve-hour day, the last thing I want is to come home and cook a feast. Thankfully supermarkets in the states are filled with an overwhelming amount of quick fix ingredients, including the shredded Mexican cheese, tortillas, and salsa I will use to make a few stovetop quesadillas. No Wednesday night would be complete without a glass (or bottle, depending on how the day went) of wine. Tonight’s selection is Cambria, a 2006 Pinot Noir from the Santa Maria Valley. Mmmm mmm yummy!


Well I hope you enjoyed hearing about my ridiculous, yet delicious, culinary lifestyle. As I am planning to attend culinary school in the fall, and ultimately go into food writing, my eating habits are about to change dramatically, so stay tuned. I promise, the food discussed here will only get better.